Guess #whatsfordinner tonight 5/31/2016 its #Healthy


June is the start of fruit season here in Oklahoma. Finally we can start getting local fresh fruits, berries and vegetables. Some of the first berries that come into season here are strawberries. Is there anything better than a fresh sweet strawberry? We don’t think so.

We wanted a really healthy meal made from real foods tonight. The middle of last week Continue reading “Guess #whatsfordinner tonight 5/31/2016 its #Healthy”

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How to buy a Watermelon


As I mentioned in post about how to buy a Pineapple, “I’m always confused about how to pick out produce. It seems like every fruit and vegetable has its own method.” Water melon is no exception.

There are a lot of theories out there about how to pick one out. Everything from examining the strips on the melon to beating like a drum.

This last weekend we bought a nice sweet one using the following methods.
Continue reading “How to buy a Watermelon”

Guess #whatsfordinner tonight 5/30/2016 its #Chicken


A few weeks ago we discovered a new wine, a lemon wine. As promised we used it to come up with a new recipe. Tonight we came up with this, Lemon Pepper Chicken with Soleil Cream Sauce. – It was a hit with the whole family! I am so impressed with John’s cooking skills with this dish. He cooked and tasted till it was perfect. Hope you all enjoy it as much as we did.

We added a nice tossed salad and bread sticks.

Menu for Week Starting 5/29/2016


Last week we took a little winery trip to Stable Ridge Winery located on old route 66. There, as you may remember, we discovered a new wine, a lemon wine, called Soleil . So this week I am going to try and  use our Lemon Spaghetti with Chicken recipe as a basis for a new recipe using this wine. We will be trying that on Monday. Since it is a holiday here I should have time to think about it. Then on Friday we are going to try a recipe for Swedish Baked Potatoes the description given on the site My Extended Weekend just sounded irresistible.
Continue reading “Menu for Week Starting 5/29/2016”

Organic, Natural or Pure – What’s the Difference? — A Little Detail


Eating right and staying healthy now a days can be very difficult, we are constantly being told what we should and shouldn’t eat, companies everywhere are making different beneficial claims for their products and we can get a little confused in the produce department when we see the words: ‘Organic’, ‘Pure’, ‘Natural’ and ‘Non GMO’. […]

via Organic, Natural or Pure – What’s the Difference? — A Little Detail